Biotin

Price: $9.99

Item Number: 0471

Manufacturer: NOW Foods

Manufacturer Part No: 0471

Quantity:

Sometimes known as Vitamin H, Biotin is in many foods, but is significantly reduced from being over processed by different cooking techniques. Anyone looking to add muscle mass will want to take Biotin as it helps increase endurance levels, reduce fatigue and helps in the conversion of fats, carbohydrates and proteins into energy, which is great news for people who exercise as the body will be more efficient in using fats and carbohydrates during exercise. Biotin is also critical in the producing healthy hair, skin and nails. Biotin metabolizes proteins and because hair is made up of almost all protein Biotin can help accelerate hair growth. It has also been used to prevent hair loss and graying of the hair.

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